Bengaluru-based total fitness influencer Afreen Khan has topped the ‘Face of South’ on the ‘Mrs. India Earth 2018’. She says, “It isn’t simply splendor or the way you look. A lot of women from numerous walks of life participated in this competition. I changed into applauded for my bodily electricity at the festival.” Detailing on her journey of becoming a fitness version, Afreen, who had weight problems, says she was given into fitness as soon as she began going through troubles after her son’s birth (now 5). “My journey of fitness has been inspirational to many girls who think that they couldn’t give attention to their fitness and frame post-marriage or after turning into a mom,” she notes.


The health influencer says that she wasn’t athletic. At the same time, she changed into young however became able to interrupt that intellectual block once she commenced gaining knowledge of and operating closer to health.
When requested approximately the fitness tendencies in India, she opines that health isn’t about how one looks however what one could do with one body. “Most of the intention for 6-p.C. Abs or a bikini frame; the idea of fitness is misunderstood right here,” she adds. Apart from running with health and health brands, Afreen additionally trains ladies and youngsters.
“I assume health ought to be handled as a priority, now not as a luxury,” she concludes.

The fact is, I were inside the health, fitness, and bodybuilding biz a long term, and although I am referred to as a technology and vitamins based “guru” type, I even have educated many a healthy athlete, and judged fitness and determine/bikini indicates for the NPC, Fitness America, Fitness USA, and other federations as well as given advertising and commercial enterprise recommendation to all varieties of athletes, including health models. So, it is no longer as far-fetched as it might appear that I will apply this space to cover a nonmedical subject matter, that’s, how one goes approximately being a fitness version.

This article might be useful to each skilled and novice sorts seeking to “smash in” to the biz. If you’re already a professional and successful health version, I am positive you may nevertheless glean a few beneficial statistics from this article. First, the awful information, there may be nobody manner to emerge as a successful health version. There isn’t any unmarried route or magic secret. There are, however, a few key things someone can do to substantially improve their possibilities of “making it” in the health biz as a model, and possibly using that achievement as a launching pad to more matters, which include films, TV, and many others.

Several of the top fitness models (Trish Stratus and Vicki Pratt come to thoughts but there are many others) have long gone onto careers in amusement of all kinds. Bottom line, although there is no magic secret to being successful as a fitness version, this text will be about as close to a blueprint for achievement as you’ll discover.

“Do I need to compete?”

This is a query I get requested all the time, and it is no longer an easy one to answer. In truth, the solution is (drum roll) yes and no. The person has to decide why they’re competing inside the first area to answer that query. For instance, do you need to compete if your purpose is to be a hit health version?

The answer isn’t any. Many of modern famous health fashions have by no means competed, or they competed in some small shows, and it becomes really no longer a part of their achievement as fitness fashions. However, competing does have its potential uses.

One of them is exposure. There’ll frequently be editors, publishers, photographers, complement agency owners, and other commercial enterprise people at the higher degree shows. So, competing can improve your publicity. Also, competing can make you feel if you are attempting to build an enterprise; this is associated with your competing or will benefit from winning a display.

For instance, say you’ve got a private education gymnasium you are attempting to construct. Sure, having the name of, say, Ms. Fitness America, or prevailing the NPC Nationals and being an IFBB seasoned, will assist your reputation and the notoriety of your business. Many eventualities had been it might help to have won a show for a business or other endeavors.


I blog because it’s fun! My blog is all about making a healthy living as easy and accessible as possible. I enjoy sharing my favorite recipes and fitness tips with readers. I live in Northern Virginia and spend my free time running, hiking, cooking, and trying to keep fit.